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Golf Warm Up Exercise Chart and Golf Swing Training Chart 1) Golf Warm-Up Stretching Poster illustrates 10 exercises to enable the golfer to warm-up and relax prior to play or practice. 2) Golf Swing Muscle Anatomy Poster illustrates and identifies muscles worked during the phases of the golf swing adressing Posture, Balance, Rhythm and Club Control. Available sizes large B2 (71cm x 50cm) and smaller A3 (42cm x 30cm) Laminated or Paper Format Designed and published in UK exclusively by Chartex Orders before 12.00 dispatched same working day.