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Durability: thanks to the robust and durable construction, our pull-up bar can withstand a maximum load of up to 350 kg. Diversity of exercises: 3 different grip positions of the gym bar offer you a variety of exercise options for strengthening the chest, arm and school musculatur. Solid: high-quality steel construction of this horizontal bar ensures durable use. Ceiling mounting: unlike other pull-up bars that attach to the door frame, our pull up bar gives you extra training space. Firm: the pull-up bar has screws that hold it in place. Don't forget the non-slip handles as they prevent your hands from slipping.