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1 PIECE FORMAT - Practical quantity for the listed product and intended routine. DESIGN DETAILS - Includes yellow oval hand ball for gentle grip practice, desk breaks and stress-relief routines. VERSATILE USE - Suitable for hand exercise, desk work, travel, rehabilitation routines directed by a professional and quiet fidgeting. EASY TO ORGANISE - Compact format is convenient to keep in a drawer, bag, toolbox or dedicated storage area where appropriate. USE WITH CARE - Choose comfortable pressure, stop if discomfort occurs and keep away from heat.