GYM MASTER Glute Ham Glider Ab Roller Workout Equipment

TWO TRAINERS IN ONE FOOTPRINT: An ab roller and a glute ham glider combined into a single floor unit, covering ab rollouts, hamstring slides and bridge slides without buying separate kit or clearing extra storage space in the home gym. STABLE WHEEL, CONTROLLED ROLLOUT: The wide ab wheel runs on a sealed bearing for a quiet, linear track, while textured grips keep the wrists neutral through full extension, so each ab roller exercise wheel rep loads the core rather than the shoulders. SECURE FOOT GROOVE DESIGN: Feet slot into a moulded groove that holds position through every slide, keeping the movement tracking straight on hard floors, carpet and gym matting without the unit skating away mid-rep. PROGRESSIVE HAMSTRING LOADING: V-shape foot cups and a smooth glide plate allow hamstring sliders and bridge slides to be scaled by tempo and range, training the posterior chain through ranges most home setups cannot reach. READY FOR DAILY USE AT HOME: Steel frame rated to 150 kg user weight, ready to use straight out of the box — no assembly or tools required — and compact enough to store upright behind a door. A focused piece of equipment for committed home training. Please note: not suitable for commercial use.