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What It Is: Dried, cut bark of Quercus robur, a plant also known as English oak, pedunculate oak and common oak. Pharmacopoeial name: Quercus cortex Flavour and Aroma: Strongly astringent and woody. Enjoy it on its own or in your own herbal blends How to Prepare: Add 1 tablespoon to 250 ml of cold water, bring to the boil and simmer gently for 5-10 minutes, then strain Simple Ingredients: 100% Oak Bark. Carefully dried, cut and hand-packed, with no additives, flavourings or preservatives; GMO-free, wild-collected, sustainably collected Resealable Pack: Supplied in a 50 g resealable stand-up pouch that keeps the contents dry and aromatic. Store in a cool, dry place away from direct sunlight