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CONTAINS A CAREFULLY FORMULATED blend including 20 billion scientifically studied intimate-friendly live cultures, vitamins and botanicals chosen specifically to support women aged 45+ HIBISCUS, SEA BUCKTHORN and VITAMIN B2 contributes to the maintenance of normal mucous membranes VEGAN and gluten-free with no added preservatives or artificial colours EASY-TO-SWALLOW CAPSULES: Take 2 capsules daily; ideally with breakfast. 180 capsules = 3 month supply Download our FREE digital app: The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'.