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HIGH STRENGTH FORMULA: Each spray delivers 250 µg of vitamin B12 (methylcobalamin) providing 10000% NRV for maximum nutritional support. FAST ABSORPTION: Innovative oral spray format absorbs directly through the mouth into the bloodstream, bypassing the digestive system for superior bioavailability. ENERGY & VITALITY SUPPORT: Reduces tiredness and fatigue whilst supporting your immune system, nervous system, psychological function and red blood cell formation. IDEAL FOR VEGETARIANS & VEGANS: Perfect supplement for those who don't consume red meat regularly or have reduced B12 absorption, particularly beneficial as we age. DELICIOUS NATURAL FLAVOUR: Natural blackcurrant flavouring makes supplementation enjoyable; simply shake well and spray up to four times daily under your tongue.