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L-Glycine Powder 500g Glycine is the most plentiful amino acid in the body acting as a building block for specific proteins, including serving as a key component of collagen - a protein giving structure to bones, skin, muscles and other connective tissues. A component of creatine, L-Glycine is widely used in sports nutrition, and is a popular preworkout ingredient for assisting energy to the muscles. L-Glycine powder is suitable for anyone looking to increase their intake of glycine. Pure L-Glycine, Vegan Friendly, GMO Free. Unlike many other health food supplement manufacturers, Hellenia is a family company and has been formulating and supplying quality health food supplements in the UK for nearly thirty years.