The 100% Greek Fir Honey is produced by the Souka family in Karpenissi. Superior in terms of quality, taste and aroma, it is considered one of the best qualities worldwide. Fir honey is distinguished for its good taste. It is usually reddish and thick with a strong woody aroma. It doesn't crystallize. Honey plays a pivotal role in the Mediterranean diet and has climbed to the top of the food pyramid, as it has an exceptionally high nutritional value for health and gastronomy. Fir honey has great nutritional and biological value. It is rich in minerals, trace elements, nutrients and vitamins. Perfect for your breakfast, over yoghurt, toast or as a salad dressing. To benefit from the natural properties of the honey, consume one tablespoon each morning on an empty stomach.
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