The 100% Greek Οak Honey is produced by the Souka family in Helmos, Kalavryta. Superior in terms of quality, taste and aroma, it is considered one of the best qualities worldwide. It is a usually dark-colored honey with special rich and mellow taste. Perfect texture and difficult crystallization. Oak honey is rich in antioxidant properties and the enzymes it contains enhance the metabolism and functions of the body. Perfect for your breakfast, over yoghurt, toast or as a salad dressing. To benefit from the natural properties of the honey, consume one tablespoon each morning on an empty stomach. Honey plays a pivotal role in the Mediterranean diet and has climbed to the top of the food pyramid, as it has an exceptionally high nutritional value for health and gastronomy.
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