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Poppy seeds are a kitchen cupboard staple. They are so versatile, taking your dishes to the next level. Poppy seeds have high levels of dietary fibre, B vitamins and several important minerals, such as calcium, phosphorus, iron, magnesium and zinc. Poppy seeds are often used in baking to make cakes, and pastries, with their crunch adding a great element to sweet treats. Poppy seeds are also used in savoury cooking like bread, and salads, but also can be used as a thickening agent. Minimalistic food-grade packaging, made out of recyclable plastic. Minimum waste, maximum flavour. This family-run business is full of love, packed in the UK to the highest standard.