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Pumpkin Seeds are a kitchen cupboard staple. They are so versatile, taking your dishes to the next level. Pumpkin Seeds are a good source of vitamin E, vitamin B, vitamin K, magnesium, and unsaturated fats, including alpha-linolenic acid. Pumpkin Seeds can be used in baking, such as making a delicious and nutritious Pumpkin Seed loaf. Pumpkin Seeds are great for adding to cereal, salads, or simply snacking on, Who knew something so healthy could taste so good? Minimalistic food-grade packaging, made out of recyclable plastic. Minimum waste, maximum flavour. This family-run business is full of love, packed in the UK to the highest standard.