HIGH5 Energy Hydration Drink Refreshing Mix of Carbohydrates and Electrolytes (Citrus, 2.2kg)

During endurance exercise your body needs carbohydrates for energy to help maintain your performance. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink is a scientifically formulated carbohydrate and electrolyte solution to help you sustain your performance and enhance your hydration during endurance exercise.Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour, however, because Energy Drink is a 2:1 fructose mix, you can consume substantially more carbohydrates – up to 90g per hour in fact. That means you get 50% more energy! Key Features:Consume up to 90g of carbohydrate per hour Maintains your endurance performance Helps maintain hydration during exercise Light tasting and refreshing Suitable for vegetarians and vegansContents: 2.2kg tubEnergy Drink is designed to be taken BEFORE and DURING exercise Key Ingredients 2:1 FructoseElectrolytes: Sodium, Potassium, ChlorideDosage & Usage Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport. The electrolyte level in Energy Drink should be adequate for most race conditions. However, when temperatures are high and you produce more sweat than usual we recommend adding a HIGH5 ZERO Neutral tab to Energy Drink to give you even more of an electrolyte boost.Servings per 2.2kg Jar: 46 x 500ml Scoop included with Jar.NutritionalFlavour Berry Typical ValuesPer 100gPer Serving (47g)Energy1581 kJ / 372 kcal743 kJ / 175 kcalFat of which Saturates 0 g / 0 g0 g / 0 gCarbohydrates of which Sugars93 g / 40 g44 g / 19 gProtein0 g0 gSalt1.3 g0.61  gSodium-240 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal)Flavour Citrus Typical ValuesPer 100gPer Serving (47g)Energy1581 kJ / 372 kcal743 kJ / 175 kcalFat of which Saturates 0 g / 0 g0 g / 0 gCarbohydrates of which Sugars93 g / 38 g44 g / 18 gProtein0 g0 gSalt1.3 g0.61  gSodium-240 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal)Flavour OrangeTypical ValuesPer 100gPer Serving (47g)Energy1581 kJ / 372 kcal743 kJ / 175 kcalFat of which Saturates 0 g / 0 g0 g / 0 gCarbohydrates of which Sugars93 g / 38 g44 g / 18 gProtein0 g0 gSalt1.3 g0.61  gSodium-240 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal)Flavour TropicalTypical ValuesPer 100gPer Serving (47g)Energy1581 kJ / 372 kcal743 kJ / 175 kcalFat of which Saturates 0 g / 0 g0 g / 0 gCarbohydrates of which Sugars93 g / 38 g44 g / 18 gProtein0 g0 gSalt1.3 g0.61  gSodium-240 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal)Full Ingredients List Berry Maltodextrin, Fructose 32%, Natural Flavourings, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Sea Salt.. May contain traces of gluten, egg and/or milk. Citrus Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings , Sea Salt. May contain traces of gluten, egg and/or milk.OrangeMaltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sea Salt. May contain traces of gluten, egg and/or milk.TropicalMaltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sea Salt. May contain traces of gluten, egg and/or milk.

Carbohydrate Dual Source Energy Powder: HIGH5 Energy Drink allows you to consume 50% more carbohydrate energy per hour (90g) using a 2:1 maltodextrin-to-fructose blend - Providing consistent energy in endurance sports so you can keep going for longer Carb Powder and Electrolyte Powder Formula: combines carbohydrates with natural electrolytes to keep you not only energised but also hydrated, replacing water and fluids lost during intense activities - Optimise energy intake and sustain performance Oral Rehydration Solution for Electrolyte Replenishment: replace key electrolytes lost through sweat to prevent dehydration and cramps - Each serving contains 240mg sodium, 50mg potassium, and 84mg chloride to support hydration and muscle function Natural Electrolytes Powder, Refreshing Energy Supplements: free from artificial flavourings, sweeteners or colourings - Available in delicious, natural fruit flavours for a tasty hydration drink and energy boost - Caffeine Free Energy Drink Convenient Packaging for Athletes: available in various formats to suit your needs, from 2.2kg tubs (46 servings) and 1kg tubs (21 servings) to energy sachets (12-pack) - Easy-to-mix rehydration powder ensures quick preparation for training or racing Scientifically Designed, Vegan Sport Drink: developed to maximise energy efficiency, HIGH5 Energy Drink is ideal for endurance athletes (like runners, cyclists, Hyrox competitors) - Vegan-friendly and optimised for sustained performance and hydration