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High Strength Omega 3, 1000mg EPA per Daily Serving: two softgels give 2000mg fish oil, of which 1400mg is omega 3, made up of 1000mg EPA and 400mg DHA per daily serving of two softgels. Heart, Brain and Vision at 1400mg Omega 3: EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function. DHA contributes to the maintenance of normal vision. 90 Softgels, 45 Days at 2 a Day: Take 2 softgels daily with a full glass of water. One pack holds 90 softgels, a 1.5 month supply at the recommended serving, so you know when to reorder. Made and Batch Tested in the UK: This omega 3 fish oil is manufactured, batch tested and certified in the UK to GMP and BRC standards and molecularly distilled for purity. Free from gluten, lactose and wheat. Sourcing, and Who It Is For: the fish oil comes from anchovies caught off the Peruvian coast, not UK waters. This is a fish oil product and the softgel shell contains bovine gelatine, so it is not suitable for vegetarians or vegans. Formulated for adults over 18.