Himimi Folding Weight Bench, Load Capacity up to 408 kg, 14-Way Adjustable, 47 cm Seat Height, Multifunctional Training Bench for Full Body Workout, Incline Home or Gym

14-WAY ADJUSTABLE FITNESS BENCH The Himimi multifunctional bench offers 8 adjustable backrest positions from -35° to 90°, 4 adjustable sitting positions and 2 adjustable footrests. One-handed adjustment with spring lock in 2 seconds. It can be flexibly used as a flat bench, incline bench, weight bench or weight bench - versatile strength training at home 900 LBS LOAD CAPACITY - Reinforced Triangle Structure: This weight bench is made of alloy steel and features a reinforced triangular support structure for stable support during training. Suitable for regular use in the home gym, e.g. For dumbbell training, body weight exercises and light to moderate barbell training 47CM SEAT HEIGHT - ERGONOMIC DESIGN The 47cm high weight bench supports an ergonomic sitting position where feet stand flat on the floor and knees an angle of approx. 90°. This creates a stable starting position for bench press, dumbbell flys, sitting curls and overhead presses. Suitable for users with a height of 1.52 m to 1.85 m and versatile strength training exercises at home 90° SHOULDER PRESS POSITION WITH CALF SUPPORT - Vertical backrest supports an upright posture when pushing overhead, while the footrest stabilizes the calves. This relieves the lower back and directs the training load more specifically to the shoulders - a practical function that is rarely found with many folding benches in this price range. In addition, the bench can be used as a seat support for rowing exercises or as a curl station Assembly in 5 minutes, 83 x 20 x 30 cm. Folded dimensions: The weight bench comes 90% pre-assembled and is ready to use in less than 5 minutes. After training, it folds flat to 83 x 20 x 30 cm and stores under the bed, in the wardrobe or in a corner to save space. Suitable for apartments, communal spaces and small home gyms where compact storage and reliable training performance are important