Hoka One Speedgoat 7 Sneaker

The Hoka Speedgoat 7 Trail Running Shoes are designed for technical terrain, offering a grippy, responsive ride with updated tech for energy return. The upper uses eco-friendly RPET woven textile to stay lightweight and breathable, while features such as a dynamic vamp and lay-flat, dual gusseted tongue help toes splay naturally and minimize in-shoe irritation. A heel pull tab aids easy on, and reflective details improve visibility in low light. The midsole employs SCF EVA for a soft, propulsive feel, and the Vibram Megagrip outsole delivers durable traction across dry and wet surfaces. Traction lugs with a 5mm orientation enhance stability on mixed trails, and the shoe is compatible with gaiters to help block debris. With a 5mm drop and a weight of 275g, the Speedgoat 7 aims to balance cushioning, stability, and protection for long days on rugged trails.

Key features

• Eco-friendly RPET woven upper keeps feet cool
• Dynamic vamp allows natural toe splay for stability
• Lay-flat dual gusseted tongue minimizes in-shoe irritation
• Gaiter integration blocks debris on rugged trails
• Vibram Megagrip outsole provides durable grip
• SCF EVA midsole delivers soft, responsive cushioning