Hoka One Speedgoat 7 Sneaker

The Hoka Speedgoat 7 is a trail running shoe designed for technical terrain, delivering a grippy, responsive ride with a focus on durability and comfort. It features an eco-friendly RPET woven upper that remains lightweight and breathable, with perforations to optimize airflow and help keep feet cool on long climbs or rugged descents. A dynamic vamp allows natural toe splay for stability over uneven ground, while a lay-flat, dual-gusseted tongue and traditional lacing secure the midfoot without irritation. The midsole uses super-critically foamed EVA for a soft, responsive feel, and the outsole employs Vibram Megagrip for reliable traction on wet and dry surfaces. Gaiter compatibility helps keep debris out, and reflective details enhance visibility in lower light. With a 5mm drop and a weight around 275g, the Speedgoat 7 aims to balance cushioned protection with lightweight performance for all-day trail running.

Features

• Grippy Vibram Megagrip outsole

Features

• SCF EVA midsole for plush rebound

Features

• Gaiter compatibility to block debris

Features

• Lightweight RPET woven upper with ventilation

Features

• Reflective details for low-light visibility

Features

• Dynamic vamp supports natural toe splay

Technical specifications

• Weight: 275 g (size dependent)

Technical specifications

• Drop: 5 mm

Technical specifications

• Heel pull tab for easy on-and-off

Technical specifications

• Lay-flat dual gusseted tongue with traditional lacing

Technical specifications

• 5 mm traction lugs with updated orientation