Hoka Speedgoat 7 Trail Running Shoes

The Speedgoat 7 trail running shoes are designed for technical terrain, delivering a grippy, responsive ride with an updated energy return. Built to be lightweight and durable, this model emphasizes eco-friendly materials and comfortable on-foot performance for long days on the trail. Key updates include a reinforced upper with breathable airflow, a dynamic vamp that allows natural toe splay, and a secure midfoot fit aided by a traditional lace system and a lay-flat, dual-gusseted tongue to minimize irritation. Optional gaiter compatibility helps block debris, while reflective details boost visibility in low light. The midsole uses a soft, responsive foam for cushioning, and the Vibram Megagrip outsole provides dependable traction across varied surfaces.

Features

• RPET woven upper: eco-friendly and lightweight
• Dynamic vamp for natural toe splay
• Gaiter-compatible to block debris
• Lay-flat dual-gusseted tongue for minimal irritation
• Reflective details for low-light visibility
• Vibram Megagrip outsole with updated lug orientation

Technical specifications

• Weight: 275 g
• Drop: 5 mm
• SCF EVA midsole for rebound and plush ride
• Traction lugs with updated orientation for mixed trails
• Heel pull tab for easy on
• Traditional lacing system with secure midfoot lockdown