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CONTROLLED HAND EXERCISE: Soft resistance gel ball hand exerciser provides comfortable resistance for hand, finger, wrist and forearm exercise routines. SOFT RESISTANCE LEVEL: Designed for users who prefer a lower resistance level, allowing controlled squeezing and repeated hand exercises at a comfortable pace. COMFORTABLE 50MM SIZE: Round 50mm exercise ball fits neatly in the palm, while the textured surface provides a comfortable grip during squeezing exercises. EASY TO USE ANYWHERE: Compact hand exercise ball is convenient for grip training and dexterity activities at home, work, fitness facilities or while travelling. DURABLE TPR MATERIAL: Flexible TPR construction returns to shape after squeezing and features a non-stick textured surface that can be wiped clean after use.