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Complete Massage Set :This Peanut Massage Ball Set includes two massage balls: an 8 cm single ball and an 8x16 cm peanut-shaped ball, designed to target various areas of your body. Ideal for yoga, tennis, or pre- and post-workout use to relax muscles and relieve fatigue. Durable, High-Quality EPP Materials:Crafted from premium EPP (Expanded Polypropylene) material, these massage balls are highly durable and abrasion-resistant, ensuring long-lasting performance. They provide an effective and reliable massage experience, helping you relieve muscle tension and enhance relaxation. Ergonomic Design for Enhanced Comfort:The peanut-shaped ball and textured surface increase the effectiveness of your massage. With manual control, you can adjust the pressure, applying more for a deep tissue massage or using a lighter touch for gentle relaxation. Simple and Effective Self-Massage:No assembly required! Just roll the balls over tense areas like your feet, back, shoulders, or neck. Achieve total body relaxation with ease—perfect for relieving muscle tightness after a long day or intense workout. Promote Muscle Recovery & Fascia Health:Targeted fascia release and self-massage help strengthen muscles, relax connective tissue, and eliminate fascia tension. Regular use enhances blood circulation, boosts metabolism, and relieves pain from tight muscles and stiffness.