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4 Pair Pack: Includes 4 silicone heel protectors, 1 gourd shaped pair and 3 regular pairs to provide versatile options for daily rotation and extended care Targeted Relief: Integrated gourd-shaped gel pad provides gentle compression around the heel and Achilles, helping to ease pain from plantar fasciitis, bursitis, tendonitis and heel spurs Soft & Breathable: Crafted from a nylon and silicone blend, the fabric is lightweight, washable and reusable. The thickened heel cushion absorbs impact for a lighter, more stable step Secure Fit: Elastic, form fitting construction holds the protector firmly in place without slipping, staying stable during walking, running or daily wear, suitable for active lifestyles Universal Sizing: Designed to fit EU sizes 35-40 (UK 3-7), offering all-day comfort for both men and women, ideal for work, exercise or relaxing at home