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MATERIAL: Hustlers Only weightlifting belt is made from high-quality Nylon. 4 Inches in width provide support around your core. It comes with a metal roller buckle and embossed logo giving the belt an exceptionally premium look ROLLER BUCKLE: The lifting belt comes with a black titanium-coated roller buckle with a quick locking mechanism. The roller buckle design allows for quick and easy ON/OFF use ULTIMATE PERFORMANCE: Hustlers Only Gym belt was designed for elite powerlifters, strongmen, weightlifters, and Cross Training athletes. This weightlifting belt ensures consistent back support and stability for securing your lifts HOW TO MEASURE: Measure your waist between your ribs and hips around the belly button. Pull the tape tight for the best measurement. Do not use your pant size to determine the size of your lifting belt, check the size guide to determine your accurate size VERSATILE TRAINING SUPPORT: Suitable for powerlifting, deadlifts, CrossFit, squats, and various strength training exercises. Provides lumbar support during intense workouts for both men and women ADJUSTABLE FIT: Available in various sizes with self-locking mechanism for secure and customizable fit. The 4-inch width design ensures stability and comfort during heavy lifting sessions