Ice Bags for Injuries, Reusable Hot/Cold Therapy Packs, 2 Pack Qomfor Pain Relief Packs Knee, Shoulder, Back, Neck, Ankle, Help Soothe Swelling & Headaches, Leakproof Easy to Fill

HOT OR COLD THERAPY - Use as a cold compress with ice and water to help soothe swelling, bruises, headaches, sports injuries and workout soreness; Fill with warm water for comforting heat therapy to ease muscle aches, back pain or period cramps 2 PRACTICAL SIZES - This set includes 2 Arctic Purple ice bags (9-inch ice bag for kids and teens and an 11-inch bag for adults); A convenient choice for moms, dads and children, so soothing pain relief is always within reach EASY FILL, EASY RELIEF - Simply unscrew the wide-mouth cap, add ice cubes, crushed ice or cold water for cooling therapy, or warm water (up to 45°C/113°F) for soothing warmth; Twist the cap securely and apply directly where comfort is needed PREMIUM-QUALITY - Crafted with soft yet durable polyester fabric for flexible comfort; Reinforced with a sturdy polypropylene cap, PVC sealing ring and aluminium seam to provide a dependable, leak-proof seal for a reliable performance COMPACT & TRAVEL-READY - Lightweight and portable for your backpack, gym bag, first aid kit, office, car or suitcase; Perfect for home, work, sports, hiking, camping, travel and recovery whenever you need therapeutic relief on the go