Infinity Foods Organic SOYA Beans, 500g

Packed wIth protein and good for low cholesterol! Cooks into a very delicious soft bean. Great in soups & salads. Excess water makes a good stock. Cooking time; 3 hours + (on hob) or 1 hours (in a pressure cooker). It is recommended that you pre-soak soy beans the night before, to help them soften. This will also shorten cooking time. Add to boiling water and leave them bubbling for 1 hour. (Top up water If it gets low). Skim off any skin that may form on the surface. Lower the temperature and simmer for up to 3 hours. OR If you have a ready pressure cooker, lower in and cook for 20 - 25 minutes. Once the beans are soft, stir them around in the water. This loosens the husks, allowing you to skim these off the surface. (this is optional. The husks are very fibrous and aren't that easy to digest).