INNSTAR Resistance Bands Accessories Exercise Attachment, Fitness Handles, foot Strap for Home Gym Workout Full Body Workout(2 pack straps)

To replace or upgrade your Innstar resistance bands, all accessories fit with Innstar equipment. If you are not sure about the size or resistance of the bands, please consult INNSTAR Costumer Service before purchasing (clickinnstaron the right side of the webpage, and then click the yellowAsk a questionbutton) 10resistance band (without metal buckle) is only suitable for Innstar bench press machine, 12.6resistance band (with metal buckle) is suitable for low position exercises like deadlifts, 21resistance band (with metal buckle) is suitable for high position exercises like squats and jerks. 12.6and 21bands should be used together with Innstar workout handles or bars. The 96.5cm long training bar fits perfectly with Innstar bench press machines and resistance bands, please use it correctly according to the exercise manual or professional instruction.