Six Progressive Weights, 25 g to 125 g: This pelvic floor trainer set moves through six sizes — 25, 40, 60, 85, 105 and 125 g — so beginners and more experienced users can start light and work up gradually. No Apps, No Electronics: Unlike app-connected gadgets, these kegel weights rely on nothing but your own effort. If your muscles are not fully engaged you will feel the weight shift, which makes it easier to tell you are doing the Kegel correctly. Body-Safe, Non-Porous Silicone: Made from smooth silicone that is free from BPA, latex and phthalates, with a seamless surface and no grooves for dirt to collect. Each weight has a soft retrieval cord and rinses clean in seconds. Just 15 Minutes a Day: Designed for use in Kegel exercises, this pelvic floor exerciser suits a short daily session of around 15 minutes that slots easily into a morning or evening routine at home. Guide and Storage Pouch Included: Every set comes with an illustrated exercise guide and a soft drawstring storage pouch, and arrives in plain, discreet packaging for privacy.
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