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WHAT IS MAGNESIUM CITRATE? Magnesium Citrate is a highly absorbable form of magnesium not found in most foods. Magnesium is an essential mineral and a cofactor for over 300 enzymes that play various bodily roles. Magnesium citrate is one form of this mineral, and it is estimated that around 80% of adults are deficient in magnesium. Taking one vegetarian capsule daily ensures that your body receives 220mg of magnesium per serving, providing much-needed support for overall well-being. GMO-FREE: iperk's magnesium citrate is vegan-friendly, GMO-free, and free from any nasty artificial ingredients or preservatives. 240 DAYS SUPPLY: Each bottle of this supplement contains 240 vegan capsules, with each capsule providing 740mg of magnesium citrate that gives 220mg of elemental magnesium. GLUTEN-FREE: Our capsules are gluten-free, wheat-free, lactose-free, egg-free, and milk-free. QUALITY INGREDIENTS FIRST: Quality ingredients are the top priority for iperk, who work diligently to locate the highest quality ingredients for their supplements. They source and manufacture their range to ensure optimal purity and quality throughout the process. Whether it's faster-acting, better-absorbed, filtered for optimal purity, or simply containing more active ingredients, iperk is confident that you won't find better quality. MANUFACTURED IN THE UK: iperk products are manufactured in the UK at GMP facilities, and the company has 5 years of experience working closely with trusted UK manufacturers. Their UK-based team of experts sources only the highest quality ingredients that meet their strict quality control and hygiene standards.