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CONTAINS 34MG IRON: per tablet from ferrous fumarate, a widely used and well-established source of iron in food supplements IRON IS AN: essential trace mineral naturally found in foods such as red meat, poultry, fish, legumes, whole grains and leafy green vegetables FERROUS FUMARATE IS: commonly selected for food supplements due to its concentrated iron content and suitability for daily supplementation EASY: -to-take tablets in a convenient format, suitable for incorporating into an everyday supplementation routine MANUFACTURED TO QUALITY: standards using carefully selected ingredients. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle