Iron Core Fitness 5 Pull Up Assistance Bands Set Of Long Resistance Bands. Gym Quality Pack Heavy Medium Light Exercise For Strength, Power, Mobility, Stretching, And Assist

Assisted Pull-Up Band Set: This 4-band set includes Yellow (2–10 kg), Red (9–16 kg), Black (13–23 kg), Purple (18–36 kg), and Green (23-54 kg), providing four progressive resistance levels for different exercises and stages of training. Full-Length Loop Bands: Each band measures 2 m around the full loop, or approximately 1 m when laid flat, giving you enough length for assisted pull-ups, strength exercises, mobility work, and stretching. Progressive Pull-Up Training: Choose the resistance level that matches the amount of support you need, then move to a lighter band as your pull-up strength improves. Suitable for home workouts, doorway pull-up training, and gym use. Versatile Full-Body Training: Use the bands for assisted pull-ups and chin-ups, rows, presses, squats, deadlifts, glute exercises, stretching, mobility work, and full-body resistance training. Different resistance levels also make it easier to match the band to each exercise. Training Support Included: The set comes with a free instruction guide, e-book, and access to workout videos to help you choose the right resistance level and make the most of your training.