Iron Core Fitness Pull up Resistance Band Yellow light for Mobility Gym Work. Stretching Therapy Yoga Flexibility.

Why yellow? (2-10 kg tension) Our lightest band. Perfect band for warm ups and activation. Also great for toning exercises. Can I use this for pull ups? We do NOT recommend the yellow band on its own for pull ups as it will not provide enough resistance to assist you, it can be combined with another band though. What exercises can I do with it? Shoulder hip knee glute activation and warmups. Lighter toning exercises such as Donkey Kicks, Bicep Curls or Xwalks Free instructions and ebooks: Includes a free paper work out guide, an eBook on using your band for Pull ups and a eBook on using bands for a full body workout. Video workouts also available. Highest quality: Premium quality made from 100% latex. Designed and tested to be durable and safe. Backed by a 3-year warranty.