Iron Core Fitness Resistance Bands for Pull Ups Assisted Set Long Men Women. Thick Yellow Stretching bands. Chin Up Elastic Black Red Yellow.

Assisted Pull-Up Band Set: This 3-band set includes Yellow (2–10 kg), Red (9–16 kg), and Black (13–23 kg), giving you three progressive resistance levels for different exercises and stages of training. Full-Length Loop Bands: Each band measures 2 m around the full loop, or approximately 1 m when laid flat, providing enough length for assisted pull-ups, strength exercises, mobility work, and stretching. Progressive Pull-Up Support: Use different bands to adjust the amount of assistance as your strength develops. The set is suitable for doorway pull-up training, home gyms, and professional gym use. Versatile Strength Training: Use the bands for assisted pull-ups, chin-ups, rows, presses, squats, deadlifts, glute exercises, stretching, mobility work, and full-body resistance training. Training Support Included: The set comes with a free instruction guide, e-book, and access to workout videos to help you choose the right resistance level and get more from your training.