Iron Tablets 14mg Supplements Blood Cells Energy Anaemia Tiredness Pregnancy 180

𝗖𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲𝘀 𝗧𝗼 𝗧𝗵𝗲 𝗙𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗢𝗳 𝗥𝗲𝗱 𝗕𝗹𝗼𝗼𝗱 𝗖𝗲𝗹𝗹𝘀: Iron is an important mineral that is crucial for good health. Iron is present in all cells in your body however the most is found in Red blood cells. Red blood cells transport oxygen from your lungs to the organs and tissues throughout your body. 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 𝗘𝗻𝗲𝗿𝗴𝘆 𝗙𝗿𝗼𝗺 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀: Iron promotes healthy pregnancy, increased energy, and better athletic performance. Iron deficiency is most common in female athletes. Iron deficiency anemia can cause fatigue, heart palpitations, pale skin, and breathlessness. 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝗧𝗶𝗿𝗲𝗱𝗻𝗲𝘀𝘀 & 𝗙𝗮𝘁𝗶𝗴𝘂𝗲: Iron helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature. 𝗟𝗼𝘄 𝗜𝗿𝗼𝗻 𝗜𝗻𝘁𝗮𝗸𝗲 𝗗𝘂𝗿𝗶𝗻𝗴 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆: Increases the risk Trusted Source of premature birth and low birth weight, as well as low iron stores and impaired cognitive or behavioral development in infants. Pregnant women with low iron may be more prone to infection because iron also supports the immune system.