ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging

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ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging

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Pages: 136, Paperback, Independently published

Brand	Independently Published
EAN	9798198820692

Prices were last updated on: 21-06-2026, 21:34

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ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging

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