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【FITS DESKS UP TO 8 CM】: Clamps onto tables no thicker than 8 cm - quick to install without drilling and without marking the table surface 【COMPLETE PORTABLE KIT】: 1 arm wrestling pulley, 2 fixed clamps, 1 adjustable 1.5 m cable, 1 loading pin and 2 carabiners - packs down flat for home, office or travel 【1.5 M ADJUSTABLE CABLE】: Fits different table heights - set the cable length to match your training position, so the pull stays even through every rep 【ALUMINIUM PULLEY, 200 LB LOAD】: Aluminium alloy pulley body with welded steel fittings - rated for up to 200 lb (90 kg), for daily sessions and heavy training alike 【WRIST AND FOREARM TRAINING】: Set the direction and intensity of your wrist training freely - build wrist strength and control for arm wrestling, wrestling, strongman and forearm work, from beginner to advanced level