J Bryant Arm Wrestling Training Strap Belt Hand Grip Ideal for Wrist, Forearm, and Biceps Workouts, Multifunctional Home Gym Fitness Equipment, Compatible with 1 inch 2 Barbell Plates

Premium Materials: This product is made with a 2mm thick heavy-duty woven strap and stainless steel ring, ensuring durability and longevity. Ideal Training: Designed specifically for wrist, forearm, and biceps workouts, suitable for both pronation and supination exercises, precisely targeting the wrist while avoiding the use of fingers. Multiple Exercises: Suitable for various exercises such as hammer curls, bicep curls, supinated curls, and pronated curls, effective for both dynamic and static workouts. Usage Method: Use in combination with 1-inch or 2-inch barbell plates, placing the strap directly on the wrist for exercising. Portable Size: Strap measures 26.4 inches in length and 2 inches in width; metal ring has a diameter of 2.7 inches and a thickness of 8mm, easy to fold and carry, convenient to fit in your pocket.