J Bryant Tibialis Trainer Dumbbell Foot Strap Adjustable Enhanced Ankle Weights for Leg Muscles Strength Training Workout 1 Pair

【BUILT TO LAST, EASY ON THE ANKLE】: Nylon webbing that resists wear, deformation and tearing, with reinforced stitching, an elastic hold and padding against instep and heel - comfortable even on bare feet. 【MULTI-FUNCTION TRAINING】: Tibialis training, knee raises, hip flexor raises, calf stretching and hamstring curls - one strap covers the whole leg day, no bulky machines needed. 【SIMPLE TO USE】: 1. Secure the dumbbell with the strap. 2. Fix your foot on the dumbbell. Two bands hold the foot tight and the hook & loop carries up to 20 kg, so it stays on even in toes-down work. Adjustable length fits most shoe sizes. 【DUMBBELL-SHAPED CRADLE, UP TO 20 KG】: The dumbbell-shaped design locks the weight onto your foot and cuts out unnecessary movement during the set - steadier, safer training with loads up to 20 kg. 【FOLDS SMALL, TRAINS ANYWHERE】: Light, compact and foldable, it travels for leg and shin work anywhere and anytime - no venue or schedule to work around. Supplied as 2 pack.