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HIGH DOSAGE: one dose, one chewable tablet, of Jarrow Formulas Methyl B-12 contains 2500mcg of vitamin B12, which you can supply to your body every 5 days Godd tolerance: Jarrow Formulas Methyl B12 has good bioavailability and is suitable for a vegan lifestyle High quality: Jarrow Formulas vitamin B12 tablets are tested for quality and purity in independent laboratories Without unsafe additives: Jarrow Formulas Vitamin B12 tablets are gluten-free and manufactured without genetic engineering Important nutrition: Methyl B-12 contains 2500mcg of vitamin B12; an important nutrient involved in many processes in the human body