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Concentrated formula: One dose, one tablet, of Jarrow Formulas Methyl B12 contains 5000mcg of vitamin B12, which you can supply to your body every 10 days Good bioavailability: Jarrow Formulas Methyl B12 has good bioavailability and is suitable for a vegan lifestyle High Quality: Jarrow Formulas vitamin B12 tablets are tested for quality and purity in independent laboratories Without unsafe additives: Jarrow Formulas Vitamin B12 is gluten-free and produced without genetic engineering Important nutrients: Jarrow Formulas Methyl B12 contains 5000mcg of vitamin B12; an important nutrient involved in many processes in the human body