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HIGH-DOSAGE: One dose, one capsule, of Methyl Folate from Jarrow Formulas contains 680mcg of folate DFE*, which is equivalent to 400mcg of folic acid that you can give your body every day GOOD TRUSTABILITY: Jarrow Formulas Methyl Folate is characterised by good bioavailability and is suitable for a vegan lifestyle HIGH QUALITY: Jarrow Formulas folic acid capsules are tested in independent laboratories for quality and purity WITHOUT UNWANTED ADDITIVES: Methylfolate from Jarrow Formulas is gluten-free and produced without genetic engineering