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COLLAGEN + CREATINE FORMULA — Built on Hydrolysed Marine Collagen Type I Peptides and Creatine Monohydrate, supporting the muscles and connective tissue behind the pelvic floor and helping fuel the short, powerful contractions used in pelvic floor exercises. SUPPORTS THE MUSCLES BEHIND THE PELVIC FLOOR — Nourishes the wider network of muscles, connective fibres and fascia that support your pelvic floor, not just the pelvic floor muscles themselves. HYDRATION + ANTIOXIDANT SUPPORT — Formulated with Hyaluronic Acid to support tissue hydration and Grapeseed Extract (95% polyphenols) for antioxidant support, plus Vitamin C, Vitamin D, Zinc and Copper for normal collagen formation and muscle function. BEST PAIRED WITH PELVIC FLOOR EXERCISES — Designed to work alongside your pelvic floor exercise routine for best results, not as a replacement for it. Made for women, at every life stage. HOW TO TAKE — Mix 3 teaspoons (approx. 8.5g) into water or your favourite drink daily, ideally before your pelvic floor exercises. Take consistently for up to 12 weeks to see best results.