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Thick Foam Cushioning: 2CM high density foam provides comfortable padding for knees, elbows and wrists during yoga poses, Pilates movements and floor exercises. Wondering why use a knee pad? It creates a softer surface when practising on hard floors without replacing a full yoga mat. Large Support Area: The 30 x 20CM surface provides extra coverage for kneeling positions, tabletop poses, stretching routines and strength exercises. Need more cushioning in specific areas? The compact size supports targeted comfort while remaining easy to carry. Non Slip Textured Surface: The textured top layer helps improve stability during static poses, meditation and home workouts on wood floors, tiles and gym surfaces. Looking for better positioning? The grip design helps reduce frequent adjustments during practice. Portable Fitness Accessory: Lightweight and compact design fits easily into gym bags, workout storage areas or home cupboards. Take it to yoga classes, outdoor sessions or keep it ready for quick floor exercises whenever needed. Multi Purpose Kneeling Support: Designed for yoga, Pilates, meditation, gardening, cleaning and DIY floor tasks where extra padding is useful. Wondering where else it can be used? This versatile cushion supports many everyday kneeling activities around the home and garden.