PERFORMANCE FOR REPEATED SETS & SPRINTS - Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine; one scoop gives 4 g. MICRONISED, TWO-INGREDIENT FORMULA - Micronised creatine monohydrate plus 50 mg beta-glucan from barley per serving. No flavourings, no sweeteners, no colours - just the creatine you train with. UNFLAVOURED & EASY TO MIX - Fine powder that stirs into 250 ml of water or blends into your usual shake. Take half a scoop before your session and half straight after - one 4.5 g scoop a day in total. 66 SERVINGS PER 300 G TUB - Each 4.5 g scoop delivers 4.5 g creatine monohydrate (4 g creatine). Made for everyone who trains hard, from first-year lifters to competitive athletes. LEGENDARY NAME, SILVER LINE - Signature Series Silver Line, from the Maryland Muscle Machine. HalalCorrect logo on the pack. Allergen: contains barley (a cereal containing gluten). Food supplement for adults - use as part of a varied, balanced diet.
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