it's a good source of fiber co almond flour is also a good source of calcium and vitamin e it is also gluten free, so those who follow a gluten free diet, or have celiac disease can eat almond flour with no problem it’s important to note that calories in almonds are the “hear healthy” fat almond flour contains only one ingredient: blanched almonds Country string: United Kingdom Directions: See The Packaging For More Information Safety warning: See The Packaging For More Information
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