KM-Fit Adjustable Dumbbell 1.5-18kg,12 Levels, Weight Training,Home Fitness,Base

[12 weight levels] Train flexibly from 1.5 to 18 kg – ideal for beginners and advanced users. Perfect for strength training, building muscle, and working the arms, shoulders, chest and back. [Quick one-handed adjustment] The weight can be conveniently adjusted using the twist mechanism. This allows you to change the training intensity quickly without having to prepare several individual dumbbells. [Stop-Lock System] The integrated locking mechanism reliably holds the weight plates in place. Weight adjustment is carried out directly on the base for controlled use. [Robust Materials] Cast iron weight plates, sturdy steel components and ABS and PP elements ensure long-lasting use. The ergonomic non-slip grip provides a comfortable hold. [Space-saving home gym] An adjustable dumbbell replaces several individual dumbbells and saves valuable space in your workout area. Contents: 1x adjustable dumbbell, 1x base and 1x instruction manual.