[18 weight settings per dumbbell] Train flexibly from 2.5 to 25 kg per dumbbell – ideal for beginners and advanced users. Perfect for strength training, muscle building, and working the arms, shoulders, chest and back. [Quick one-handed adjustment] The weight can be conveniently adjusted using the twist mechanism. This allows you to change the training intensity quickly without having to prepare additional dumbbells. [Stop-Lock System] The integrated locking mechanism reliably holds the weight plates in place. Weight adjustment is carried out directly at the base for controlled use. [Robust materials] Cast iron weight plates, sturdy steel components and ABS and PP elements ensure long-lasting use. The ergonomic non-slip grip offers a comfortable hold. [Space-saving home gym] The adjustable dumbbells replace several individual dumbbells and save valuable space in your workout area. Contents: 2x adjustable dumbbells, 2x bases and 2x instruction leaflets.
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