Knock Self Caring Myself Habit Tracker Journal: A Guided Weekly & Gentle Builder

This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Includes: one (1) paperback daily journal /gratitude journal including a 52-sheet easy-to-use weekly self-care tracker notepad. Journal is 128 pages, 6 x 8 inches and features foil stamping, lay-flat binding, and elastic closure. Features weekly grids to guide you for a whole year, along with encouraging quotes and optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let's get this self-care party started! Daily support for mindfulness and self-love, plus it doubles as a low-maintenance daily journal and gratitude journal! Knock Knock is a maker of clever gifts, books, and whatever else they can think up; their mission is to bring humor, creativity, and smarts to everyday life