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MAGNESIUM GLYCINATE + B6: Two capsules provide 1500mg of magnesium glycinate, supplying 300mg of elemental magnesium per daily serving. 120 CAPSULES, 60 DAY SUPPLY: Take two capsules daily as directed, providing 60 daily servings per resealable pouch. MUSCLE & NERVOUS SYSTEM FUNCTION: Magnesium contributes to normal muscle function and normal functioning of the nervous system. TIREDNESS & FATIGUE: Magnesium and Vitamin B6 contribute to the reduction of tiredness and fatigue. UK MADE: Manufactured in the UK and supplied in a straightforward capsule format for convenient daily use.