KOMODO Adjustable Ankle Weights Max 10kg (5kg Each) Removable 1kg Weight Pouches for Wrist Foot Strength Endurance Training

ADAPTABLE WEIGHTS - These weights are the ultimate in adaptability. They are adjustable all the way up to a maximum of 5kg each, making the total weight of the set 10kg. 1KG MORE AT A TIME - Simply remove and add weights at will to find the resistance to suit your routine and exercise. This gives you the option to start with something small and work up towards heavier totals. ADDITIONAL TRAINING - Ankle and wrist weights increase resistance and ensure that every move you make is more challenging. You can improve your results without exercising for as long which makes the weights an excellent investment if you are challenged for time. TONING AND STAMINA - By adding weight, you increase the intensity of your workout, improving your cardiovascular fitness and burning more calories. Weights help you to tone your legs, build stamina and enhance your cardiovascular fitness. 10KG MAX TOTAL WEIGHT - Each ankle weight holds 5 individual 1kg weights, making a total of 5kg for each ankle, and a total of 10kg for the full set.