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EXERCISE MAT - These cushioned floor mats are designed for protecting your floor as well as your gym benches or bike training equipment REDUCE VIBRATION - They also reduce vibrations when exercising, making your workouts less uncomfortable. HOME GYMS - Our Gym Equipment Floor Mats are ideal for placing underneath towers, racks, multi-gyms, benches and other home gym set-ups FLOOR PROTECTION - This prevents your floor against scratches, dents and marks which can be caused when the equipment is placed directly onto the floor BETTER STABILITY - In addition to this, the mat can provide better stability than using your equipment directly on carpets or thick rugs.