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BENEFITS - Targeting the arms, chest, back and core muscles like no other this piece of strength training equipment requires you to use your own body weight as resistance VARIED EXERCISE - Our Komodo Sports Dip station is designed to provide stability and flexible workout routines HEAVY DUTY - Heavy duty steel tubing, Max User Weight: 150kg MANY EXERCISES - Ideal training device for home use for exercises such as push ups, dips, leg lifts pull ups EASY TO STORE - Easily stacked together and fits easily into any home gym environment